
#29 RB · Carolina Panthers
1 transaction this offseason
Height
6'0"
Weight
247 lbs
Age
28
College
Boston College
Draft
2020, Rd 2, #62
Experience
6 yrs
RB Rank
#60 / 176
Grade Aj Dillon
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On the field, Aj Dillon grades out as a middling RB for Carolina Panthers (C+ Performance). That places him 60th of 176 graded running backs. The money matches the play — the Contract Value Index lands at C+, fairly priced. The public read is mixed (C+ Sentiment), drawn from current news and social signal rather than the box score.
| Year | Team | GP | Yards | TD | YPC |
|---|---|---|---|---|---|
| Career | ![]() | 67 | 2,488 | 16 | 4.1 |
| 2025 | ![]() | 7 | 60 | 0 | 5.0 |
| 2024 | ![]() | 1 | 2 | 0 | 0.5 |
| 2023 | ![]() | 15 |
Length
1 year
Total Value
$1.4M
Guaranteed
$100K
AAV
$1.4M/yr
Among RB contracts at this AAV tier, AJ Dillon's grades a C+ Contract Value Index. The $1.4M AAV one-year deal reflects a depth-piece valuation that aligns squarely with his C+ performance grade—this is backup-running-back money for a 28-year-old veteran who has failed to capitalize on his second-round pedigree from the 2020 draft. His 2025 season production of 21 receiving yards across 7 games signals minimal offensive involvement, confirming the modest role Carolina is banking on him to fill rather than any expectation of meaningful volume or impact. At this price point, Dillon absorbs virtually no cap risk and leaves Carolina flexibility—a one-year commitment to a 6-year veteran with proven NFL experience makes sense for a team addressing depth needs after losing Rico Dowdle, exactly as the media framing suggests. The C sentiment grade and lukewarm public reception underscore the reality: this is a practical, low-stakes addition that solves a roster problem without generating competitive optimism, and that pragmatism is precisely what a $1.4M contract should deliver. With Carolina sitting at 8-9 and sentiment cooling over the past month, Dillon's arrival reads as organizational housekeeping rather than a confidence-building move—valuable depth, zero upside, minimal downside, and a Contract Value Index that accurately prices a serviceable backup in a crowded market.
Other same-position deals the Contract Value Index also places in the C band — a quick read on where Aj's contract sits relative to comparable money.
AJ Dillon is a six-year veteran back entering his age-28 season with the Carolina Panthers. Once a reliable complementary piece in Green Bay's run-heavy system, Dillon has settled into a reserve role as injuries and declining production have limited his upside. His current profile grades out as a C+, reflecting a back in the twilight of his productive window rather than a featured contributor. Dillon's efficiency metrics reveal a mixed skill set struggling with volume. His yards-per-carry average of 5.00 sits above the NFL mean of 4.11, suggesting he still generates positive yardage on individual carries when deployed. However, his 8.57 rushing yards per game falls well below the league average of 22.39, underscoring his diminished role and lack of consistent offensive touches in Carolina's scheme. The three-year trend downward—from D+ grades in both 2023 and 2024 into 2025—indicates this isn't a one-year anomaly but rather a prolonged decline in overall impact. Going forward, Dillon faces an uncertain path. At 28 with minimal carries and a rotating backfield situation, his ceiling as a full-time starter has effectively closed. The Panthers organization will likely continue using him in a change-of-pace capacity, where his above-average efficiency per touch retains some practical value in short-yardage situations. His next chapter hinges on accepting a backup's workload while maximizing productivity on limited opportunities—a realistic but diminished role for a player who once promised more.
Aj Dillon ranks 60th of 176 graded running backs by performance. That slots Aj between Tank Bigsby (C+) just ahead and Dameon Pierce (C+) just behind.
Graded higher
Tank BigsbyPhiladelphia EaglesC+Lan LarisonNew England PatriotsC+Frank Gore Jr.Buffalo BillsC+Graded lower
Dameon PiercePhiladelphia EaglesCarolina adds a serviceable backup running back to compete for carries. Media coverage emphasizes Dillon's veteran experience and previous team affiliations unremarkably. Dillon's age and injury history suggest depth rather than starter potential. Fans view this as a low-risk, low-reward roster addition move. Panthers likely continue evaluating younger options while Dillon provides short-term insurance.
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Aj Dillon is a player in his 6th NFL season listed at RB for the Carolina Panthers. FanVerdicts covers every NFL player, team, GM, and transaction — and puts your verdict on all of it. Sign in to cast your Fan Verdict on Aj Dillon, see where the crowd lands, and argue the call. FanVerdicts also brings its own read — performance, sentiment, and Contract Value Index — as one honest input alongside the crowd's. Where FanVerdicts has weighed in so far: Contract Value Index C+, Performance C+, Sentiment C+.
The crowd's Fan Verdict moves in real time as fans vote on this profile. FanVerdicts' own read updates as new data lands — performance recalculates when NFL game stats post, sentiment shifts with media coverage and fan discussion, and the Contract Value Index recomputes when contract terms change. Contract details below show the structure (years, total value, average annual value, guarantees) behind the Contract Value Index read.
For league-wide context, the NFL hub has team rankings, GM report cards, the transactions feed, and live scoreboards. The NFL player rankings page sorts every active player by performance and contract value within their position.
| 613 |
| 2 |
| 3.4 |
| 2022 | ![]() | 17 | 770 | 7 | 4.1 |
| 2021 | ![]() | 17 | 803 | 5 | 4.3 |
| 2020 | ![]() | 11 | 242 | 2 | 5.3 |
Updated Jun 6, 2026
Recent seasons are weighted more heavily in the overall performance grade.
D+
2025
(50% weight)
D+
2024
(30% weight)
D+
2023
(20% weight)
Peers ranked by Performance grade among players at the same position. Tap any name for their full profile.