
#29 RB · Carolina Panthers
1 transaction this offseason
Height
6'0"
Weight
247 lbs
Age
28
College
Boston College
Draft
2020, Rd 2, #62
Experience
6 yrs
RB Rank
#135 / 186
Grade this player:
| Year | Team | GP | Yards | TD | YPC |
|---|---|---|---|---|---|
| Career | ![]() | 67 | 2,488 | 16 | 4.1 |
| 2025 | ![]() | 7 | 60 | 0 | 5.0 |
| 2024 | ![]() | 1 | 2 | 0 | 0.5 |
| 2023 | ![]() | 15 |
Length
2026 years
AAV
$795K/yr
The Panthers struck gold with AJ Dillon at just $0.8M AAV, earning an A CVI that screams franchise steal. While Dillon profiles as a depth piece rather than a featured back, locking up a proven NFL veteran with his physical skill set for under a million represents exceptional value in today's inflated market. At 26, Dillon still has prime years ahead of him and brings the kind of punishing rushing style that can complement Carolina's offensive identity while providing crucial insurance behind their primary options. The two-year structure gives the Panthers flexibility without major financial risk, essentially acquiring a quality rotational player for backup quarterback money. This is the type of shrewd roster building that championship teams execute — finding productive veterans willing to take below-market deals to contribute to a promising situation, and Carolina should be thrilled with this low-cost, high-upside addition to their backfield depth chart.
AJ Dillon pulls an F grade with the Panthers, and the big back's career has taken a sharp nosedive since leaving Green Bay. Dillon was once a thundering between-the-tackles runner, but his production has fallen off a cliff in Carolina. The Panthers rushing attack has been dreadful, and Dillon's lack of burst and elusiveness have made him a non-factor in the backfield. He is getting stuffed at the line of scrimmage with alarming regularity and offers nothing in the passing game. Carolina needs to find a running back who can actually generate yards, because Dillon is not that player right now.
A low-risk depth add that fills a need without breaking the bank. Multiple outlets covered the signing, noting his disappointing 2024 stint with Philadelphia. His pedigree as a former second-round pick signals upside, but recent production has been underwhelming. Fans are split — some see a power back reclaiming form, others see a washed backup. Dillon likely earns a rotational role but must outperform to see meaningful snaps.
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| 613 |
| 2 |
| 3.4 |
| 2022 | ![]() | 17 | 770 | 7 | 4.1 |
| 2021 | ![]() | 17 | 803 | 5 | 4.3 |
| 2020 | ![]() | 11 | 242 | 2 | 5.3 |
Updated Mar 19, 2026
Recent seasons are weighted more heavily in the overall performance grade.
F
2025
(50% weight)
D
2024
(30% weight)
F
2023
(20% weight)