
DE · Pittsburgh Steelers
1 transaction this offseason
Height
6'4"
Weight
310 lbs
Age
31
Draft
2018, Rd 6, #195
Experience
7 yrs
DE Rank
#62 / 161
Grade this player:
| Year | Team | GP | Sacks | Tkl | TFL |
|---|---|---|---|---|---|
| Career | ![]() | 105 | 15.5 | 315 | 40 |
| 2025 | ![]() | 17 | 2.0 | 41 | 9.5 |
| 2024 | ![]() | 17 | 2.5 | 44 | 6 |
| 2023 | ![]() | 16 |
Length
2 years
Total Value
$11.0M
AAV
$5.5M/yr
The Steelers secured decent value in re-signing Sebastian Joseph-Day to a 2-year, $11M deal, landing what amounts to a fair contract for a rotational defensive lineman. At $5.5M AAV, Pittsburgh is paying market rate for a solid contributor who profiles as a rotational player rather than an every-down starter, and Joseph-Day's C CVI reflects that reasonable alignment between production and compensation. The 30-year-old defensive end is entering what could be the tail end of his prime, but his role as a situational pass rusher and run defender doesn't require the same athletic peak as skill position players. The two-year structure gives Pittsburgh flexibility while avoiding long-term risk on an aging veteran, essentially betting on Joseph-Day maintaining his current level for a manageable window. This represents smart roster construction — not a steal that moves the needle significantly, but the kind of competent depth signing that championship teams rely on to fill out their defensive rotation without breaking the bank.
Sebastian Joseph-Day's D+ grade in Pittsburgh reflects a veteran defensive lineman providing experienced depth for the Steelers' front. Joseph-Day has been a reliable run defender throughout his career, first with the Rams and then across multiple stops, using his size and technique to clog running lanes. His D+ captures a player whose best years are behind him but who still offers enough to be a useful rotational piece. Pittsburgh's defense needs interior depth, and Joseph-Day provides a veteran presence who understands his role. His pass-rush contributions have always been minimal, which limits his overall impact in the modern NFL. He's a solid depth option for a team that values experience and professionalism.
A solid depth add, re-signing Joseph-Day provides interior defensive line continuity for Pittsburgh. Multiple outlets covered the move, with at least one grading piece suggesting modest but reasonable value. The key signal is Pittsburgh prioritizing defensive line depth following an offense-heavy draft. Fans appreciate the familiarity factor, though some question whether he elevates the unit meaningfully. Joseph-Day projects as a reliable rotational tackle, keeping Pittsburgh's run defense respectable in 2024.
Auto-moderated fan forum with 5-minute speaker turns
Loading discussion...
| 3.0 |
| 37 |
| 6 |
| 2022 | ![]() | 16 | 2.0 | 56 | 11 |
| 2021 | ![]() | 7 | 3.0 | 38 | 2.5 |
| 2020 | ![]() | 16 | 1.0 | 55 | 1 |
| 2019 | ![]() | 16 | 2.0 | 44 | 4 |
Updated Mar 20, 2026
Recent seasons are weighted more heavily in the overall performance grade.
C-
2025
(50% weight)
D
2024
(30% weight)
D
2023
(20% weight)