
#35 LB · Dallas Cowboys
Height
6'2"
Weight
239 lbs
Age
25
College
Notre Dame
Draft
2024, Rd 3, #87
Experience
2 yrs
LB Rank
#270 / 349
Grade this player:
| Year | Team | GP | Tkl | Sacks | INT |
|---|---|---|---|---|---|
| Career | ![]() | 34 | 80 | 2.5 | — |
| 2025 | ![]() | 17 | 30 | 1.0 | 0 |
| 2024 | ![]() | 17 | 50 | 1.5 | 0 |
Length
4 years
Total Value
$5.7M
Guaranteed
$959K
AAV
$1.4M/yr
The Cowboys struck solid value with Marist Liufau's four-year, $5.7M extension, earning a B CVI that reflects smart roster building at the linebacker position. At $1.4M annually, Dallas is paying depth piece money for depth piece production — a rare alignment in today's market where teams routinely overspend on special teams contributors and backup linebackers. The minimal $1.0M guarantee keeps the Cowboys' downside risk negligible while locking up a reliable contributor through his prime years. Liufau's contract structure gives Dallas flexibility to move on without major cap consequences if his role diminishes, but the reasonable AAV suggests they view him as a long-term piece of their linebacker rotation. This represents the type of unsexy but essential deal that championship rosters are built on — paying market rate for known commodities rather than gambling on upside that rarely materializes at this tier.
Marist Liufau earns a D- grade as a young linebacker adjusting to the NFL with the Cowboys. Dallas' defensive rebuilding has created opportunities for developmental players, and Liufau is competing for one of those spots. His physicality and tackling ability have shown up in limited appearances, but the coverage responsibilities of the modern linebacker position remain a work in progress. The Cowboys need their young defenders to develop quickly, and Liufau is in the early stages of that process. His athletic profile suggests room for growth if the football IQ catches up.
Marist Liufau's **D+** sentiment reflects the harsh reality of being a depth linebacker in today's NFL—minimal production and even less media attention. The Dallas Cowboys linebacker has managed just 2.5 sacks and 3 forced fumbles through two seasons, numbers that barely register on anyone's radar and certainly don't justify much fanfare. His modest $1.4M contract tells the story of a player still fighting for meaningful snaps rather than commanding them, positioning him as organizational depth rather than a cornerstone piece. The complete absence of media coverage, positive or negative, speaks volumes about his current standing—beat reporters aren't writing about players who aren't impacting games or generating storylines. With Dallas likely featuring more established names atop their linebacker depth chart, Liufau remains in that challenging middle ground where he's NFL-employed but far from NFL-relevant. Unless he dramatically elevates his production in 2026, this developmental prospect will continue operating in the shadows of the league's more prominent defensive players.
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Recent seasons are weighted more heavily in the overall performance grade.
F
2025
(50% weight)
D-
2024
(30% weight)