
#44 LB · New York Jets
Height
6'2"
Weight
216 lbs
Age
26
College
Auburn
Draft
2021, Rd 5, #146
Experience
5 yrs
LB Rank
#28 / 349
Grade this player:
| Year | Team | GP | Tkl | Sacks | INT |
|---|---|---|---|---|---|
| Career | ![]() | 73 | 389 | 4.5 | — |
| 2025 | ![]() | 17 | 154 | 2.0 | 0 |
| 2024 | ![]() | 17 | 158 | 2.0 | 0 |
| 2023 | ![]() | 17 |
Length
3 years
Total Value
$45.0M
Guaranteed
$30.0M
AAV
$15.0M/yr
The Jets struck a fair deal with Jamien Sherwood's 3-year, $45M extension ($15M AAV), landing a B- CVI that reflects solid value for a dependable linebacker. At $15M annually, Sherwood sits in the upper-middle tier of linebacker contracts, which aligns perfectly with his solid starter production level — he's not an elite game-changer like Roquan Smith or Fred Warner, but he's proven to be a consistent, versatile defender who can handle multiple linebacker roles in Robert Saleh's system. The $30M guaranteed ($20M more than fully guaranteed at signing) provides reasonable security without creating massive dead money exposure, giving the Jets flexibility if Sherwood's performance plateaus. This deal essentially locks up a known commodity at market rate rather than gambling on upside, which makes sense for a Jets defense that needs stability more than star power. Sherwood's contract represents smart asset management — paying appropriately for a player who won't lose you games while leaving cap space to chase difference-makers at premium positions.
Jamien Sherwood earns a B- grade as the Jets' most productive linebacker who has developed into one of the more underrated defenders in the AFC. His 389 tackles across 73 games is an excellent rate, and the 32 tackles for loss demonstrate an ability to make plays behind the line of scrimmage that is rare for an off-ball linebacker. Sherwood has been the model of availability with four consecutive 17-game seasons, anchoring a Jets defense that has been among the better units in the league. The 4.5 sacks and 12 passes defended add pass-rush and coverage dimensions to his game. Sherwood is the kind of linebacker who does everything well without doing anything flashy enough to earn national attention — but the Jets know exactly how valuable he is to their defensive identity.
Jamien Sherwood enters 2026 with a Contract Value Index (CVI) grade of C, reflecting a linebacker whose media perception has shifted dramatically from respected veteran to potential trade casualty. The five-year veteran's $15M annual salary is increasingly viewed as untenable given his modest career production numbers—just 4.5 sacks, one forced fumble, and zero interceptions—while headlines explicitly frame the Jets as being at a "point of no return" with the 27-year-old defender. Despite isolated positive moments like his Troy Polamalu-style fourth-down tackle and apparent support from new head coach Aaron Glenn, Sherwood's standing has been overwhelmed by organizational dysfunction narratives and suggestions that he needs to be "dialed back" from the team's collective struggles. Mock trade scenarios circulating his name to other franchises signal that both media and front office may be exploring alternatives at the position. The sentiment reflects a solid starter whose contract value has become difficult to justify amid institutional instability, making him a prime candidate for roster turnover as the Jets attempt to reset their defensive identity.
No transactions found for this player.
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| 46 |
| 0.0 |
| 0 |
| 2022 | ![]() | 17 | 16 | 0.5 | 0 |
| 2021 | ![]() | 5 | 15 | 0.0 | 0 |
Updated Mar 19, 2026
Recent seasons are weighted more heavily in the overall performance grade.
A
2025
(50% weight)
B
2024
(30% weight)
F
2023
(20% weight)